Fun with Fermentation | Jan 15, 2022
Join Dr. Bill at the Modern Stone Age Kitchen on Saturday January 15 to learn the basics of fermented vegetables.
Sourdough Bread Making Class | Jan 8, 2022
Hands-on sourdough bread making class on January 8, 2022 at the Modern Stone Age Kitchen In Chestertown, MD
Adding Dairy to Your Diet
Happy World Milk Day! We wanted to celebrate World Mike Day by sharing a video and some pictures from when we were doing research on Mursik, a fermented ash yogurt in West Pokot, Kenya. Scroll to the end to get our Top 4 Tips for Integrating Dairy in the healthiest and most sustainable ways possible. …
Judging A Food By Its Cover part 1
THEY SAY YOU SHOULD NEVER JUDGE A BOOK BY ITS COVER. BUT, WHAT ABOUT FOOD? SHOULD WE JUDGE FOOD BY ITS COVER? ABSOLUTELY. When you really think about it, there is nothing foundationally wrong with many of our most popular American comfort foods. Hamburgers, Hot Dogs, Tacos, Pizza can be more than just delicious comfort …
Yes, We Eat Pasta And Here’s How You Can Too!
I am so excited about this meal that I just have to share. Believe it or not it is a pasta dish. And, yes, the pasta is made from wheat! Oh, the blasphemy! But, hold on…read further. WHY HAVE CARBS BECOME THE NEW “F” WORD? Carbs have become taboo in most dietary discussions and almost …
#SOURPOWER
Okay – so what’s the deal with sourdough? Over the past few months, home sourdough bread baking has reached epic proportions. This “trend” is far more than just a hobby. It represents empowerment. Ever since the pandemic hit there has been an increasing uncertainty over the resilience of our modern food system as certain shelves …
I Have A Confession To Make
I have never made bread. Not one stinking loaf and I just left my job as an administrator in education to help my family launch a food business (right now focused on sourdough bread but we’ll have other products soon – just wait). Crazy, right? For years, I have been on the other side of …
Meat, Meat, Meat… Enough Already.
We need to get our heads out of the sand. It is NOT about meat. At least not just about meat. And, never has been… The war on meat waging before COVID seems to have reignited in the past few weeks. Once again headlines abound calling for the end of meat and instead advocate plant-based …
Rise and Shine!
It is 4:32am and I am perched on a stool in the basement attempting to type my first official blog as a wanna-a-be, self-employed entrepreneur. I can hear Brianna around the corner talking to her friend in Ireland (it’s 9:32am there so all good) as she mixes focaccia to make 48 loaves for tomorrow’s deliveries. …