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Dr. Bill Schindler's Eat Like a Human

It’s not about WHAT we eat, but HOW we eat it.

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Blog

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Foraging

by Bill

Foraging is one of the easiest ways to reconnect with your environment and your food!

Read moreForaging

Sourdough

by Bill

The jury is still out on whether grains were first fermented for bread or for beer but, either way, humans have been using wild yeasts and bacteria to transform wheat into a more digestible and healthier product for approximately 10,000 years. Unfortunately, the bread of our ancestors is nothing like the bread commercially available to use today.

Read moreSourdough
Teaching a friend how to butcher a deer

Nose-to-Tail Class

by Bill

Today only about 50-55% of an animal is considered food and is available on our grocery store shelves! Not only is this a wasteful and disrespectful practice, but we are also missing the most nutrient dense parts of the the animal – organs, blood and fat! In nature, when an animal is killed, the predator …

Read moreNose-to-Tail Class
Jason Aidan and Billy by the fire

Fire Side Cooking

by Bill

Arm yourself with a basic understanding of how to control fire and use a number of simple technologies to create almost any cooking environment.

Read moreFire Side Cooking
How to Start Fire Wired

Firemaking

by Bill

Learn the basics of making fire using a variety of primitive technologies including hand drill, bow drill, marcasite and flint, and the fire plow.   Students will leave this course with a clear understanding of the principles behind how all of these technologies work and with enough information to continue to practice on their own …

Read moreFiremaking

Starting a Sourdough Mother

by Christina

INGREDIENTS AND FEEDING SCHEDULE Day 1 45 grams organic wheat flour 5 grams organic rye flour 40 grams water Day 2 45 grams organic wheat flour 5 grams organic rye flour 40 grams water Day 3 100 grams organic wheat flour 80 grams water METHOD Day 1 Mix 45 grams organic wheat flour, 5 grams …

Read moreStarting a Sourdough Mother

It’s Time to Redefine Food

by Bill

We shouldn’t waste food, right? Well, that all depends...

A current popular buzzword thrown around amongst environmentally conscious foodies is “zero-waste.” And, don’t get me wrong, for the most part this zero-waste trend is a very, very good thing. But, blindly following anything, even if well-intentioned, can have negative consequences. Like anything else, it is not that simple...

Labels matter...It is time to reDEFINE food

Read moreIt’s Time to Redefine Food

The Entire Family Tried Keto and Here’s What Happened

by Christina

It was actually our oldest daughter, Brianna, who suggested it.  She wanted to see what it felt like and Christina and I agreed because we wanted to experience what it would be like for our entire family to do it.  Billy and Alyssa were less enthused.  The trial was for two weeks – long enough …

Read moreThe Entire Family Tried Keto and Here’s What Happened
Nets hanging from tree

Cordage & Net Making

by Bill

Strong fibers can be extracted from a variety of plant and animal sources if you know where to look, when and how to harvest, how to process, and how to twist. The basics learned in this course can be applied to a number of different types of fibers to create everything from a simple lashing …

Read moreCordage & Net Making
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