Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
No, I mean it, there are people in my head. Three to be exact. And, at least two of them have helped make possible almost everything I have accomplished in the last 20 years of my life. This realization occurred to me last Tuesday in the strangest of places …while seated in an oral surgeon’s …
My mom used to tell me I had tunnel vision. And, I guess she was right. Throughout my entire childhood whenever I set my mind to something I was all in. No distractions. The goal was the only thing that mattered. Every step I took was made in an attempt to achieve what I set …
A meal ended with a lip While in college my teammates and I would pack a lip after we ate. This post meal ritual, while vile and disgusting, served an important role for us. By placing chewing tobacco (usually Copenhagen) in our mouths, we simultaneously forced ourselves to stop eating as it was practically impossible …
1 shared location. 1 synergistic goal. 2 different approaches. Okay, so how does it all work together? The entire second floor of 236 Cannon Street consists of the Eastern Shore Food Lab, our 501(c)(3) non-profit that houses all of our research, outreach and education and is fully funded on philanthropy. That means research into our ancestral …
Rise was the perfect distraction for our family while we navigated the early stages of COVID. We baked, and baked and baked. We developed new recipes and dialed in our processes. Christina and Brianna would roll sourdough crackers in the basement kitchen late into the night while listening to Elton John’s Rocketman Soundtrack. I would …
Christina and I are passionate about nourishing the community. That goal drives everything we do. Truly nourishing the community requires bucking the system and resisting the status quo of the industrialized food system – it is not easy. We are always on the lookout for new and innovative ways to make a difference and that …
Enjoying a croissant is one of life’s guilty pleasures. Everything about it – from the first sight of the golden exterior to the rich aroma and buttery goodness that hits you as you first bite through their flaky exterior exposing a web-like matrix of layers inside – the entire experience of enjoying a well-made croissant …
The disconnect is real. The number one thing missing in our food system, the very thing that can help heal our species and save the planet if we can reclaim it . . . is connection. The Last Hunter-Gatherers There are a small handful of humans left on the planet that obtain the majority of …
My quintessential “cheat” food before I went on a diet has always been the Boston Cream Donut. Whether, in preparation for a “New Year, New You” on New Year’s Eve, or even on random days when I was unhappy with my weight, it always meant a quick drive to Dunkin Donuts to purchase three Boston …
