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How Can One Meal Connect So Much

by Bill

FOOD IS POWERFUL. It is not just a vehicle for delivering nutrition and pleasure to our bodies.  When approached properly it can also feed our souls. Our approach to food over the past 3.5 million years built us biologically and shaped us culturally.  As a result, food is so intricately intertwined with everything that it …

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Field to Fork for the First Time…

by Bill

I could just make out the silhouette of her carrying the goose decoys as the sun was setting in a brilliant display behind the tree line.   I couldn’t have been more proud of her.   Final bucket list item of 2019 checked, and, just in the nick of time for the New Year!  Well, …

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Healthy Animal Fats with Dr. Bill Schindler

by Bill

Sunday, December 8, 201911:00am – 2:30pm The Hill Center (map) ✚ gCal ✚ iCal Join Archaeologist-Chef Dr. Bill Schindler, Founder and Director of the Eastern Shore Food Lab, for a class on the benefits of animals fats in the modern diet. Animal fats have disappeared from American dinner plates and have been replaced by artificial products, such …

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We’ve Been a Little Busy…

by Bill

HOPE YOU HAD A WONDERFUL, BODY AND SOUL NOURISHING THANKSGIVING! We just finished a whirlwind week of family, friends, teaching and learning, sharing, and amazing food – which explains our absence from social media over the past week or so. This picture kind of explains how we are feeling after the non-stop adventures too! We …

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It’s Not Cheating

by Bill

There are many approaches to prevent cheating on your diet during the holidays.  And, most of them are destined for failure because they are too orthorexic. Even if whatever approach to your diet makes sense for you biologically, a black and white approach ignores something that is equally as important to us modern humans…our cultural …

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Augmented Reality

by Bill

Thursday, November 21, 20197:00pm – 8:00pm Jefferson Patterson Park & Museum (map) 10515 Mackall Road Saint Leonard, MD, 20685 United States ✚ gCal ✚ iCal AUGMENTED REALITY: HOW WE TRANSFORMED A REALITY SHOW, THE GREAT HUMAN RACE, INTO A UNIQUE TEACHING AND LEARNING EXPERIENCE Come listen how National Geographic’s The Great Human Race has impacted Dr. …

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Modern Stone Age Diet

by Bill

Monday, October 28, 2019 – Tuesday, November 12, 20197:30am ✚ gCal ✚ iCal I am so excited to share with you my latest project, The Modern Stone Age Diet summit. It is designed to empower YOU to take back control of your food and nourish yourself and your family like never before. This project is …

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Healthy Sourdough Hoagie Rolls-A Hit with the Whole Family

by Bill

Last night, we had a completely homemade spin on a Philly classic that Christina grew up on – South Philly Cheesesteaks. Instead of beef, we used thinly shaved venison from a deer that Billy shot last fall. I was shocked that it was a crowd pleaser for all 5 members of the family! We had: …

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You Never Get a Second Chance to Make a First Impression

by Bill

I COULDN’T BELIEVE IT WAS ACTUALLY HAPPENING… After spending months dreaming of taking it to the next level I was actually going to see her outside of work and school.  We had met months earlier on the first day of the spring semester at The College of New Jersey and, perhaps serendipitously, it also happened …

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