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Dr. Bill Schindler's Eat Like a Human

It’s not about WHAT we eat, but HOW we eat it.

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Teaching a student how to butcher a deer

All In!

You are here: Home / Welcome! / All In!

Are you ready to integrate aspects of primitive technology, hunting, foraging, and advanced food techniques into your every day lives?

Dive into my resources for people who are looking for the deep connections to their ancestral past through food and technology to optimize the Eat Like A Human lifestyle.

and yes, that would be me working with my good friend teaching him how to make the most of the deer he just harvested.

Check out my favorite resources for
100% Eating like a Human!  

Don’t forget to visit my blog and media page for an even deeper dive. 

On-Demand Master Classes

  • Bread & Butter On-Demand Bundle
    Bread & Butter On-Demand Bundle
  • Fermented Dairy
    Fermented Dairy On-Demand Master Class
  • Sourdough
    Sourdough On-Demand Master Class

Classes

Sourdough

Teaching a friend how to butcher a deer

Nose-to-Tail Class

Animal Fats

Scratch Class

Fermentation

Jason Aidan and Billy by the fire

Fire Side Cooking

Foraging

Television/YouTube

Curiosity Stream | The Modern Stone Age Family

The Great Human Race | National Geographic | Bringing the Meat to Higher Ground

Butchering in Episode 3 of GHR

National Geographic | The Great Human Race: HUNT

The Great Human Race | National Geographic | From the Hunted to the Hunter

Basic Instincts | WIRED | How To Turn Garden Weeds Into Delicious Meals

Basic Instincts | WIRED | How to Make Stone Tools

How to Start Fire Wired

Basic Instincts | WIRED | How to Start a Fire in the Wilderness

Appearances

The Atlantic | Food Evolution Revolution: The Cutting Edge Fusion of Archaeology, Anthropology and the Modern Kitchen

Archaeologist-Chef Dr. Bill Schindler, Founder and Director of the Eastern Shore Food Lab, talks to Steve Clemons, Washington editor at large of The Atlantic and editor of Atlantic LIVE.

Food Lies | Interview for Documentary

The full story is finally being told on what humans are supposed to eat, where we went wrong in the past 60 years, and how to fix this all.

Bill being interviewed at Washington Ideas

Washington Ideas | Interview with Ross Anderson

Dr. Bill Schindler, takes the stage with Ross Andersen, Senior Editor of The Atlantic to talk about what it means to eat like a human at the 2017 Washington IDEAS conference.

FRUTO 2020 | The Modern Stone Age Diet: Our Dietary Past – The Technological Link between Nature, Man and Food

Bill is a gastronomic archaeologist, primitive technologist and chef. Travel the world documenting traditional forms of food and take inspiration from deep archaeological and ethnographic records, and the world of modern cuisine to create food solutions that are relevant, meaningful and accessible.

Podcasts

Sapian Podcast Cover

How to Eat Like a Human – Dr. Bill & Christina Schindler | Sapian

Human Performance Outliers Podcast | with Dr. Bill Schindler

Peak Human Podcast | Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food Processing

Peak Human | Food, Our Ancestors and How We Became Human

Bill & Ivor

Ivor Cummins | Ep92 Professor of Anthropology Reveals the REAL Optimal Human Diet!

Wise Traditions Podcast | Eating Nose to Tail

Blog Posts

Meat, Meat, Meat… Enough Already.

It’s Time to Redefine Food

We Need to Put a Face Back on Our Plate

Neither Plants Nor Animals Were Put on this Planet to Feed Us

What food do I eat to “Eat Like a Human?”

How Can One Meal Connect So Much

Field to Fork for the First Time…

Articles

Sapiens Article Cover

Did Processed Foods Make Us Human?

Experimental archaeologist Bill Schindler’s globe-trotting research has led him to champion a diet based on humanity’s long history of inventive food preparation techniques, from nose-to-tail butchery to sourdough bread.

Read Now

CivilEats | Interest in Foraging Is Booming. Here’s How to Do it Right

The pandemic has shifted new attention to gathering wild foods near home. We talked to nearly a dozen foraging experts and advocates about best practices.

Learn MoreCivilEats | Interest in Foraging Is Booming. Here’s How to Do it Right

The Atlantic | Professor Caveman

“That’s my blood, not the deer’s,” said Eden Kloetzli, a senior at Washington College, in Maryland, as she gazed at the red liquid staining her palm. She and about a dozen other students were busy slicing and dicing four deer carcasses laid outside the school’s new archaeology laboratory.

Learn MoreThe Atlantic | Professor Caveman
South African Newspaper article

South African Sunday Times | Reinventing the Diet Wheel by Anstey, Gillian

Bill Schindler is not just a buff, gung-ho daredevil. Sure, he has pranced around for days in desolate environments wearing animal skins and doing whatever it takes to survive, whether it be spearing a scorpion for supper, darting a wild boar with a Stone Age spear called an atlatl, or building a reed boat to navigate the sea.

Learn MoreSouth African Sunday Times | Reinventing the Diet Wheel by Anstey, Gillian

Merchandise

  • ELAH Charcoal Tee
    Eat Like a Human Short Sleeve T-shirt 2021
    $24.99 – $26.99
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