Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
I received an email recently that inspired this blog. In it, the author of the email asked me the question, “Isn’t cow’s milk meant for baby cows?” It’s a good question. This, and questions like it seem to be increasingly common as we seek to identify a diet that is not just nourishing, but also …
Like everything else it’s all about the way we process and cook our potato chips to: Reduce the toxins in the potatoes Reduce the cancer causing acrylamide production Eliminate the use of industrial nut and seed oils Okay, in order to understand how important all of this is you need you understand that potatoes, despite …
Join Dr. Bill at the Modern Stone Age Kitchen on Saturday January 15 to learn the basics of fermented vegetables.
Happy World Milk Day! We wanted to celebrate World Mike Day by sharing a video and some pictures from when we were doing research on Mursik, a fermented ash yogurt in West Pokot, Kenya. Scroll to the end to get our Top 4 Tips for Integrating Dairy in the healthiest and most sustainable ways possible. …
