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fermented dairy

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Pouring yogurt

Adding Dairy to Your Diet

by Bill

Happy World Milk Day! We wanted to celebrate World Mike Day by sharing a video and some pictures from when we were doing research on Mursik, a fermented ash yogurt in West Pokot, Kenya. Scroll to the end to get our Top 4 Tips for Integrating Dairy in the healthiest and most sustainable ways possible. …

Read moreAdding Dairy to Your Diet
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