Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
During difficult times it is important to carry on important traditions whenever possible. Traditions are traditions for a reason and, amongst other things, convey a needed sense of normalcy even during unprecedented times. As you know, over the past few years Ireland has become incredibly important to our family. Last night we celebrated St …
HOPE YOU HAD A WONDERFUL, BODY AND SOUL NOURISHING THANKSGIVING! We just finished a whirlwind week of family, friends, teaching and learning, sharing, and amazing food – which explains our absence from social media over the past week or so. This picture kind of explains how we are feeling after the non-stop adventures too! We …
There are many approaches to prevent cheating on your diet during the holidays. And, most of them are destined for failure because they are too orthorexic. Even if whatever approach to your diet makes sense for you biologically, a black and white approach ignores something that is equally as important to us modern humans…our cultural …
For my entire life, January 2nd has always signaled the “back to school” after Christmas break. As a student, I remember the dreaded morning wake-up call on January 2nd, just a mere week after playing with all my new Christmas toys and visiting with family and friends. Then fast forward to my 1st job teaching …
Thanksgiving for the Schindlers this year was not like any other –but it was still magical, nonetheless! Airfield gratefully allowed us to use one of their rooms inside their museum section of the Estate, and so we took full advantage. We entered the room, and we were delighted to see, that under the magnificent Christmas …
Last year, I was trick or treating with my dad’s cousin and his wife. We were in our house in Maryland running around our neighborhood trying to get as much candy as we can. This was the only time of year where we truly had a lot of candy in the house and the only …
