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Dr. Bill Schindler's Eat Like a Human

It’s not about WHAT we eat, but HOW we eat it.

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Bill with reed boat in GHR

Kenya

You are here: Home / Archives for Kenya

Dietary Game Changer

by Bill

This July, I had the opportunity to travel to Kenya to visit Lewa to conduct preliminary research at one of the world’s largest hand axe sites.  The purpose of my visit was to become familiar with the archaeological resources there in order to develop a plan for future research that would identify, document and protect …

Read moreDietary Game Changer

Finding Connections in Kenya . . . . in the Most Unlikely Way

by Christina

This year we have been blessed beyond our wildest dreams with the opportunity to see the world. What we planned to simply be a year living abroad in Ireland while Bill wrote his food book and the kids became immersed in Irish schools and Irish sports turned into a world-wide adventure.  Instead – using Ireland …

Read moreFinding Connections in Kenya . . . . in the Most Unlikely Way

Earth, Ash & Blood: The Unlikely Components of a Nutritious Diet (Part 2)

by Bill

Part 2: A Very Unique Combination The primary purpose of the trip to Kenya was to learn more about Mursik, however, I was also interested in experiencing the nomadic pastoralist practice of bloodletting to supplement diet made up almost exclusively of dairy.  Milk, especially raw milk, is an incredibly nutritious food.  And, nomadic pastoralists groups …

Read moreEarth, Ash & Blood: The Unlikely Components of a Nutritious Diet (Part 2)

Earth, Ash & Blood: The Unlikely Components of a Nutrient Dense Diet (Part 1)

by Bill

I have always been fascinated by the incredibly strange things that people have learned to eat through time in order to extract the maximum amount of nutrition from even the most desolate of environments.   And, it has been rewarding to repeatedly attempt to shed myself of my inherent cultural biases that defines “normalcy” in …

Read moreEarth, Ash & Blood: The Unlikely Components of a Nutrient Dense Diet (Part 1)

Warning: When You Make an Offer for Us to Visit, We’ll Take You Up On It!

by Christina

It started over a year ago, when Bill met Konrad on a plane from the States to Copenhagen.  Who would have guessed that a foodie conversation about bone broth would have propelled us to visit Konrad in Germany this December, but guess what?  When he told Bill to stop in if we are ever in …

Read moreWarning: When You Make an Offer for Us to Visit, We’ll Take You Up On It!

Never Thought We Would be a Fake News Story . . .

by Christina

Yep! That’s how it went . . . from a reputable magazine to FAKE NEWS! In the April 2017 issue of The Atlantic, Richard Schiffman detailed Bill’s unique approach to teaching in a piece he titled, “Professor Caveman.” I’ve got to admit that I definitely giggled when I saw that title and thought, “Man! That’s …

Read moreNever Thought We Would be a Fake News Story . . .
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