It’s been 10 years in the works!
Preorders available from all your favorite resellers in both hardback and digital formats! Available on November 16, 2021
Never step on a scale again.
Eat Like a Human…and start living your life!
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FROM STONE AGE TO MODERN AGE
38 countries, 1 year living abroad & 1 TV Show
Our family has travelled the world, shared meals with indigenous groups in remote locations, cooked in professional kitchens, and even lived in a Mesolithic village in Denmark. Currently, we are back in our suburban Maryland neighborhood where we strike a daily balance between the nutritional needs of our stone age bodies and the cultural needs of our 21st century lives – you can imagine how hard that is with 3 teenagers in the house!