Are you ready for a deep deep dive into learning how to eat like a human?
During February and March, 2022, I will be unpacking each chapter of my new book, Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health, in a LIVE virtual course.
Each Tuesday night at 6pm EST, we will spend 2 hours together diving into a different chapter with behind the scenes stories, and interviews with special guests from around the world. Classes will also include question and answer sessions and step-by-step cooking demonstrations with select recipes from each chapter, plus a private Facebook group!
It’s been 10 years of work and it’s finally here!
I am thrilled to announce that my book, Eat Like a Human is now available! You can pick up a copy at your favorite bookstore or I can ship you an autographed copy!
Order from all your favorite resellers in both hardback and digital formats! Available on November 16, 2021
Announcing our Fall Back-to-Basics Series
Learn how to #eatlikeahuman right from your Own kitchen!
Never step on a scale again.
Eat Like a Human…and start living your life!
Ready to get started?
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FROM STONE AGE TO MODERN AGE
38 countries, 1 year living abroad & 1 TV Show
Our family has travelled the world, shared meals with indigenous groups in remote locations, cooked in professional kitchens, and even lived in a Mesolithic village in Denmark. Currently, we are back in our suburban Maryland neighborhood where we strike a daily balance between the nutritional needs of our stone age bodies and the cultural needs of our 21st century lives – you can imagine how hard that is with 3 teenagers in the house!