Whether you want to dive deep into learning how to #EatLikeaHuman, read a scholarly article about my research or maybe watch a few clips from The Great Human Race, there is something for everyone!
The links below are a culmination of over 10 years of my research shared on multiple media outlets. It’s funny listening back to podcasts or reading some of my first interviews. My message has always stayed the same – it’s simply about the role that technology has played creating the safest, most nutrient-dense and bio-available foods possible for our human bodies. In the past two years, I have refined my message and research to answer one critical question.
What does it mean to #EatLikeaHuman?
What are you looking for?
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Recent Media Events
How to Eat Like a Human to Regain your Health! | Get Lean! Get Clean!
I interviewed Dr. Bill Schindler who is an archeologist, professor, chef, father, and husband. He has traveled the globe researching ancestral diets and reclaiming the power to feed himself and his …
Cooking After Covid
I am thrilled to be able to share this unique eBook with you all from Food on the Edge, called ‘Cooking after Covid: Lessons from Lockdown’. I had a chance to contribute to this unique collaboration …
What Did We Do Wrong With Dairy Products? | WIRED
The way that we produce and consume dairy today is nothing like it’s been for thousands of years. It has resulted in nutritionally inferior foods. The cows are fed differently, the milk is treated …
Best of SAPIENS 2020
In the wildest of years, SAPIENS writers covered a stunning range of stories about human culture, biology, history, and language. The editorial team selected some of their top favorites and the …
Eat Like a Human with Dr. Bill Schindler | Ancestral Alignment
Today Bill and I discussed:
What is a human diet? Relationship with food Importance of trying hunting and gathering Sourcing your own food Making your own food Best foods to eat for health and …