This website’s mission is to empower people to feed themselves and their families the most nutritious foods ever created.
Through 2 decades of research, I have learned two simple truths:
Humans are sicker than ever before, and
We must learn from the ancestral past to correct the mistakes of the modern food system.
Today’s health problems are not just a product of food choices. Our relationship with food does not exist in a vacuum. That is why diets don’t work – they are always out of context because they do not consider all of the other aspects of “life” important to us. How we acquire, process, store, share and consume food is uniquely human and embedded in practically all aspects of our lives. Learning to eat like a human again is really about learning to live like humans again.
There is hope, though! The power to transform your health based on understanding our ancestors’ diets is now at your finger tips! Do not let big corporations fool you into thinking you have to rely on their processed foods any longer. By understanding our shared pasts, you can easily and safely create healthy foods in your very own kitchen.
My journey to understand healthy human diets is still evolving too! This includes sharpening my understanding of fermentation, stone tools, primitive hunting technologies, foraging, etc. I am constantly learning from experts from around the globe and uploading those insights here. Whether it’s with the Maasai in Kenya or with celebrity chef Alex Atala in Brazil, I am always updating my resource bank for you!
No matter where you are on your own personal journey, I am confident this is the place for you to learn how to #EatLikeaHuman.
Click below to let us know where you are on your journey to learn to #EatLikeaHuman
Seeking to feed yourself and your family the most nourishing food possible, but not sure where to start?
Check out our foundational videos and blog posts to learn about how the diets and technologies of our ancestors helped build our modern human bodies. This basic introduction will inform you as a consumer and home cook.
Looking to get more out of your current diet and take it to the next level?
No matter if you are keto, paleo, carnivore or even vegan, by applying my research from around the world to your diet you will learn to transform raw materials into the safest foods for your body.
Are you ready to integrate aspects of primitive technology, hunting, foraging, and advanced food techniques into your every day lives?
Dive into my resources for people who are looking for the deep connections to their ancestral past through food and technology to optimize the Eat Like A Human lifestyle.
I simply eat like a human and have never been in better health!
I struggled with health issues for 30+ years. Then I realized the answer to optimal health resides in our dietary past.
I can teach you the techniques, share my recipes, and coach you privately, so you can transform your health, have vibrant energy, and eat real, delicious, satiating food!
Get on the Path to Eat Like a Human
Our workshops, retreats, podcasts, and classes will help you learn to #EatLikeaHuman regardless of where you are on your own personal journey! Maybe you want to learn a new culinary skill or you want to completely transform your relationship with your food to the point that you are foraging, making your own hunting equipment from scratch, and utilizing every part of your kill – we can help guide you on your path!
Drop your name and email below so you can stay up-to-date with all my latest offerings, classes, & blog posts!