Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
The final installment of our three part blog! This one addresses the question, “What foods can satisfy my body’s nutritional needs?” This is an incredibly complex, nuanced, and difficult question to answer. Frankly, I do not have a direct answer; in fact, I don’t think anyone does. What I would like to do here instead …
In our second installment of our three blog post series focused on answering important questions concerning what human appropriate foods we will address the second question, “what is my body designed to eat?” This question is equally as interesting (and complicated) as the one we tackled last week, “What foods are ‘made’ for us humans …
I received an email recently that inspired this blog. In it, the author of the email asked me the question, “Isn’t cow’s milk meant for baby cows?” It’s a good question. This, and questions like it seem to be increasingly common as we seek to identify a diet that is not just nourishing, but also …
Perhaps you noticed some new faces hanging around the Modern Stone Age Kitchen and Eastern Shore Food lab this past week. If so, they were probably a part of the first group to ever complete our Eat Like a Human multi-day intensive program! These twelve students flew in from from Arizona and drove in from …
This past weekend we co-hosted our first mEAT UP at the Modern Stone Age Kitchen and it was a huge success! One of the themes that emerged throughout the day was the importance of connection and the various connections that were made throughout the day provide the perfect lens through which to convey what made …
I eat meat. Well, more accurately, I eat animals since we practice nose-to-tail butchering, cooking and eating in our home and include more than just the meat from animals in our diet. I also hunt. In fact, I love to hunt and want to do everything I can to help preserve our access to hunting …
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats has been my go-to kitchen resource for many years. Although it was published in 1995, I didn’t get my hands on a copy until about 5 years later. And, actually, that was a good thing. Are you ready to question contemporary nutritional thought? In 1995, …
The goal, each and every time we get up from the table after finishing a meal, should be to feel better than when we first sat down to enjoy it. And, that is how you attain true nourishment. Sounds simple, right? Then, why is it so difficult to achieve? One of the reasons is because …
I believe food is one of the most powerful educational tools imaginable. That is why it has been the focus of my teaching ever since I first became a teacher. This is especially true during my time as an anthropology and archaeology professor where the focus of everything I taught was on culture. Just think …
