• Skip to main content
  • Skip to header left navigation
  • Skip to header right navigation
  • Skip to site footer
  • My Account
  • Shop
  • Start Here
  • Bill’s Story
  • Media
  • Book
ELAH logo

Dr. Bill Schindler's Eat Like a Human

It’s not about WHAT we eat, but HOW we eat it.

  • Classes
  • MSAK
  • ESFL
  • Blog
  • Start Here
  • Bill’s Story
  • Media
  • Book
  • Recipes
  • Classes
  • Blog
  • Store
  • My Account
  • Cart

Blog

You are here: Home / Blog
Pork Rinds

“Skin Deep” Dive

by Bill

You should know by now we are a huge advocate of a complete nose-to-tail approach to incorporating animals in our diet. This includes meat, fat, organs, connective tissue, and, yes, skin. Should we eat skin? Absolutely. In fact, skin is not only incredibly nutritious but, when prepared properly, can also be delicious! That is why …

Read more“Skin Deep” Dive

There are people in my head.

by Bill

No, I mean it, there are people in my head. Three to be exact. And, at least two of them have helped make possible almost everything I have accomplished in the last 20 years of my life. This realization occurred to me last Tuesday in the strangest of places …while seated in an oral surgeon’s …

Read moreThere are people in my head.
Billy's birthday cake

The Concept of More Better

by Bill

My mom used to tell me I had tunnel vision. And, I guess she was right. Throughout my entire childhood whenever I set my mind to something I was all in. No distractions. The goal was the only thing that mattered. Every step I took was made in an attempt to achieve what I set …

Read moreThe Concept of More Better
breakfast-plate

Power of Signaling Mechanisms in our Daily Diets 

by Bill

A meal ended with a lip While in college my teammates and I would pack a lip after we ate.  This post meal ritual, while vile and disgusting, served an important role for us. By placing chewing tobacco (usually Copenhagen) in our mouths, we simultaneously forced ourselves to stop eating as it was practically impossible …

Read morePower of Signaling Mechanisms in our Daily Diets 
236 Cannon Street

PART III – There is a lot going on at 236 Cannon Street

by Bill

1 shared location. 1 synergistic goal. 2 different approaches. Okay, so how does it all work together? The entire second floor of 236 Cannon Street consists of the Eastern Shore Food Lab, our 501(c)(3) non-profit that houses all of our research, outreach and education and is fully funded on philanthropy. That means research into our ancestral …

Read morePART III – There is a lot going on at 236 Cannon Street
B in shop

PART II – Moving into 236 Cannon and the Creation of Modern Stone Age Kitchen

by Bill

Rise was the perfect distraction for our family while we navigated the early stages of COVID.  We baked, and baked and baked.  We developed new recipes and dialed in our processes.  Christina and Brianna would roll sourdough crackers in the basement kitchen late into the night while listening to Elton John’s Rocketman Soundtrack. I would …

Read morePART II – Moving into 236 Cannon and the Creation of Modern Stone Age Kitchen
Bill & Christina in Food Lab

PART I – It’s definitely time to explain

by Bill

Christina and I are passionate about nourishing the community. That goal drives everything we do. Truly nourishing the community requires bucking the system and resisting the status quo of the industrialized food system – it is not easy. We are always on the lookout for new and innovative ways to make a difference and that …

Read morePART I – It’s definitely time to explain
Assortment of sourdough pastries

Happy National Croissant Day!

by Bill

Enjoying a croissant is one of life’s guilty pleasures. Everything about it – from the first sight of the golden exterior to the rich aroma and buttery goodness that hits you as you first bite through their flaky exterior exposing a web-like matrix of layers inside – the entire experience of enjoying a well-made croissant …

Read moreHappy National Croissant Day!
Connecting in Hunt Class

The Genuine Need for Connection

by Bill

The disconnect is real.   The number one thing missing in our food system, the very thing that can help heal our species and save the planet if we can reclaim it . . . is connection.   The Last Hunter-Gatherers There are a small handful of humans left on the planet that obtain the majority of …

Read moreThe Genuine Need for Connection
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 20
  • Next
  • Start Here!
  • Bill’s Story
  • Our Family
  • Classes
  • Media
  • Blog
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube
  • My Account
  • Shop
  • Terms of Use
  • Privacy Policy
  • Disclaimers

Copyright © 2023 Modern Stone Age Family · All Rights Reserved · Powered by BizBudding Inc.