Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
Join us weekly for 2 months and learn how to Eat Like a Human “How can I feel great and live my best life? What healthy food habits am I modeling for my family? How can I best nourish and take care of myself and my family through food? These are questions you might be asking …
Join Dr. Bill at the Modern Stone Age Kitchen on Saturday January 15 to learn the basics of fermented vegetables.
Hands-on sourdough bread making class on January 8, 2022 at the Modern Stone Age Kitchen In Chestertown, MD
Happy World Milk Day! We wanted to celebrate World Mike Day by sharing a video and some pictures from when we were doing research on Mursik, a fermented ash yogurt in West Pokot, Kenya. Scroll to the end to get our Top 4 Tips for Integrating Dairy in the healthiest and most sustainable ways possible. …
THEY SAY YOU SHOULD NEVER JUDGE A BOOK BY ITS COVER. BUT, WHAT ABOUT FOOD? SHOULD WE JUDGE FOOD BY ITS COVER? ABSOLUTELY. When you really think about it, there is nothing foundationally wrong with many of our most popular American comfort foods. Hamburgers, Hot Dogs, Tacos, Pizza can be more than just delicious comfort …
I am so excited about this meal that I just have to share. Believe it or not it is a pasta dish. And, yes, the pasta is made from wheat! Oh, the blasphemy! But, hold on…read further. WHY HAVE CARBS BECOME THE NEW “F” WORD? Carbs have become taboo in most dietary discussions and almost …
Okay – so what’s the deal with sourdough? Over the past few months, home sourdough bread baking has reached epic proportions. This “trend” is far more than just a hobby. It represents empowerment. Ever since the pandemic hit there has been an increasing uncertainty over the resilience of our modern food system as certain shelves …
I have never made bread. Not one stinking loaf and I just left my job as an administrator in education to help my family launch a food business (right now focused on sourdough bread but we’ll have other products soon – just wait). Crazy, right? For years, I have been on the other side of …
We need to get our heads out of the sand. It is NOT about meat. At least not just about meat. And, never has been… The war on meat waging before COVID seems to have reignited in the past few weeks. Once again headlines abound calling for the end of meat and instead advocate plant-based …
