Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
We are excited to announce the official launch of our new Everything (But Oxalates) Spice at the Modern Stone Age Kitchen. It has been in development for some time now and it is finally ready! Oxalates are incredibly important for plants. They help plants defend themselves and regulate their own internal mineral content. BUT, they are incredibly …
You know the saying, you should never judge a book by its cover? Well, that doesn’t hold true for food. In fact, you should ALWAYS judge a food by its cover. For some reason the culinary world has become complacent when it comes to what our food is encased in – and, we consumers have let …
Like everything else it’s all about the way we process and cook our potato chips to: Reduce the toxins in the potatoes Reduce the cancer causing acrylamide production Eliminate the use of industrial nut and seed oils Okay, in order to understand how important all of this is you need you understand that potatoes, despite …
We just got back from a much needed vacation in the Outer Banks of North Carolina and I am so proud of the delicious and nourishing meals we prepared throughout the week. We ate out once (and had a really nice meal at the Urban Kitchen in Corolla), but otherwise relied upon high quality ingredients …
Join us weekly for 2 months and learn how to Eat Like a Human “How can I feel great and live my best life? What healthy food habits am I modeling for my family? How can I best nourish and take care of myself and my family through food? These are questions you might be asking …
Join Dr. Bill at the Modern Stone Age Kitchen on Saturday January 15 to learn the basics of fermented vegetables.
Hands-on sourdough bread making class on January 8, 2022 at the Modern Stone Age Kitchen In Chestertown, MD
Happy World Milk Day! We wanted to celebrate World Mike Day by sharing a video and some pictures from when we were doing research on Mursik, a fermented ash yogurt in West Pokot, Kenya. Scroll to the end to get our Top 4 Tips for Integrating Dairy in the healthiest and most sustainable ways possible. …
THEY SAY YOU SHOULD NEVER JUDGE A BOOK BY ITS COVER. BUT, WHAT ABOUT FOOD? SHOULD WE JUDGE FOOD BY ITS COVER? ABSOLUTELY. When you really think about it, there is nothing foundationally wrong with many of our most popular American comfort foods. Hamburgers, Hot Dogs, Tacos, Pizza can be more than just delicious comfort …
