Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
Is scrapple healthy? 100% And, here’s why… Don’t let the greenish gray color fool you.Scrapple is literally a bone broth offal bomb and loaded with both flavor and nutrition! How could it not be? It is made by simmering the head, trotters (feet), skin, bones and meat of a pig in a pot until tender …
More than you can possibly imagine! Pizza is one of the most common foods in the world. And, it makes sense why – it is both delicious and incredibly versatile. The wide, flat dough is a blank canvas that can be topped with literally anything from sauce and cheese for a traditional, savory version to …
I believe connecting to your food on the closest, most visceral level possible is the single most empowering step you can take towards creating genuine nourishment in your life. It is through a deeper connection to your food, where it comes from, how it is raised, harvested, prepared, stored, shipped, cooked and served that you …
It’s springtime! The feel of the sun on my face, warmth of the ground under my feet, and aroma of flowers emerging from their winter slumber all get me excited for spring foraging season! Why Forage? You might be wondering why anyone would forage nowadays. After all, there are a lot of reasons not to …
Salt is ubiquitous. It can be found in kitchens around the world and listed as an ingredient in practically every recipe ever created! But, despite its prevalence in our culinary repertoire, rarely do we stop and consider how to best make use of the many qualities that salt can provide our cooking. This blog post …
It turns out I have been providing nutritional advice for at least 36 years! When I graduated 8th grade the yearbook committee included the phrase “You’re putting too much salt on that food” under my picture in our 1987 Shrewsbury Grammar School Yearbook. Even then, I must have been a real pain in the ass, …
Our food is labeled more intensively than it ever has been. But, does that make it safer? It is not uncommon to see labels containing information such as: ingredients, use by/best by/sell by dates, nutrition information, lot numbers, level of pasteurization, and what it has been fortified with. I am not suggesting this information is …
Fast food and fast casual Mexican Restaurants such as Taco Bell, supported by their multimillion dollar advertising, marketing and social media campaigns, shape the reality of what Mexican cuisine is for many of us. And, its real power comes from the fact that even for most of us eating at one of these establishments is …
We have an important announcement to make . . . we have gone 100% white pepper at the Modern Stone Age Kitchen! Okay, I’ll admit it might not seem like a big deal and you may not think this announcement is worthy of a blog post. But, take it from me, it is. Our goal …
