Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
Several months ago while on stage at KetCon, one of the largest keto-based conferences in the world, I informed everyone I will never eat almonds again. Doesn’t seem like a big deal, right? Well, imagine telling a group of people, all focused on eating a low carb diet, that one of the staple ingredients they …
Our pizza crust just got a makeover – and it’s now healthier than ever!!! We just started using a new flour for our sourdough pizza dough last week and are so excited to tell you all about it! It is called Nuvola which is Italian for “cloud”. It comes from Caputo, a company which …
An early morning but oh so worth it! The alarm went off much earlier than usual this past Wednesday morning. At 3:30 am I quickly showered, dressed, and tiptoed out of the house to make sure I didn’t wake Christina, Alyssa, Billy, or worse, Teddy and climbed into the jeep to start my drive to …
How much of an impact do two slices of bread make on your health? Plenty! That is, if you make the decision to replace the slices of modern commercial bread you eat each day on your sandwich with slices of wild, long fermented sourdough bread. And, do it every day. Look, we all know that …
In the 1970’s, Americans were introduced to two things that were previously not on their radar – a strange, white, viscous, and slightly sour food and the country, Georgia (then, part of the Soviet Union). Both were the focus of a powerful advertising campaign by Dannon who was attempting to increase sales on the food …
We are trying to change the kitchen dynamic The open source software movement of the 1990’s provided people and small business access to software that was otherwise cost prohibitive due to proprietary software companies charging exorbitant fees. More recently, open access in the 2000’s made research materials, peer reviewed articles and other academic materials available …
We are excited to announce the official launch of our new Everything (But Oxalates) Spice at the Modern Stone Age Kitchen. It has been in development for some time now and it is finally ready! Oxalates are incredibly important for plants. They help plants defend themselves and regulate their own internal mineral content. BUT, they are incredibly …
You know the saying, you should never judge a book by its cover? Well, that doesn’t hold true for food. In fact, you should ALWAYS judge a food by its cover. For some reason the culinary world has become complacent when it comes to what our food is encased in – and, we consumers have let …
Like everything else it’s all about the way we process and cook our potato chips to: Reduce the toxins in the potatoes Reduce the cancer causing acrylamide production Eliminate the use of industrial nut and seed oils Okay, in order to understand how important all of this is you need you understand that potatoes, despite …
