Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
My quintessential “cheat” food before I went on a diet has always been the Boston Cream Donut. Whether, in preparation for a “New Year, New You” on New Year’s Eve, or even on random days when I was unhappy with my weight, it always meant a quick drive to Dunkin Donuts to purchase three Boston …
I have this strange personality quirk. Well, I have several, but there is one that I would like to share with you here. I visit places I have heard mentioned in songs that I love. Yes, one of my bucket list items is to stand on a corner in Winslow, Arizona. One day, I’ll make …
Vacation mode is a term our family uses when I get into a super silly mood during family vacations. And, while letting my guard down to that level is a very, very good thing for me it can be a little irritating to everyone else. But, for this blog post I would like to also use it …
The final installment of our three part blog! This one addresses the question, “What foods can satisfy my body’s nutritional needs?” This is an incredibly complex, nuanced, and difficult question to answer. Frankly, I do not have a direct answer; in fact, I don’t think anyone does. What I would like to do here instead …
In our second installment of our three blog post series focused on answering important questions concerning what human appropriate foods we will address the second question, “what is my body designed to eat?” This question is equally as interesting (and complicated) as the one we tackled last week, “What foods are ‘made’ for us humans …
I received an email recently that inspired this blog. In it, the author of the email asked me the question, “Isn’t cow’s milk meant for baby cows?” It’s a good question. This, and questions like it seem to be increasingly common as we seek to identify a diet that is not just nourishing, but also …
Perhaps you noticed some new faces hanging around the Modern Stone Age Kitchen and Eastern Shore Food lab this past week. If so, they were probably a part of the first group to ever complete our Eat Like a Human multi-day intensive program! These twelve students flew in from from Arizona and drove in from …
This past weekend we co-hosted our first mEAT UP at the Modern Stone Age Kitchen and it was a huge success! One of the themes that emerged throughout the day was the importance of connection and the various connections that were made throughout the day provide the perfect lens through which to convey what made …
I eat meat. Well, more accurately, I eat animals since we practice nose-to-tail butchering, cooking and eating in our home and include more than just the meat from animals in our diet. I also hunt. In fact, I love to hunt and want to do everything I can to help preserve our access to hunting …
