Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
Last night, we had a completely homemade spin on a Philly classic that Christina grew up on – South Philly Cheesesteaks. Instead of beef, we used thinly shaved venison from a deer that Billy shot last fall. I was shocked that it was a crowd pleaser for all 5 members of the family! We had: …
I COULDN’T BELIEVE IT WAS ACTUALLY HAPPENING… After spending months dreaming of taking it to the next level I was actually going to see her outside of work and school. We had met months earlier on the first day of the spring semester at The College of New Jersey and, perhaps serendipitously, it also happened …
A STAPLE IN OUR HOUSE HAS ALWAYS BEEN TACO NIGHT. HOWEVER, I GOT A PIT IN MY STOMACH EVERY TIME I READ THE BACK OF THE PRE-PACKAGED TORTILLAS AT THE GROCERY STORE. I knew that all these ingredients were not necessary in a real tortilla and didn’t want to feed that crap to my kids. …
Does your child eat a sandwich for lunch? Learn the impact of eating white bread instead of sourdough bread on a daily basis
