Dr. Bill Schindler's Eat Like a Human
It’s not about WHAT we eat, but HOW we eat it.
During difficult times it is important to carry on important traditions whenever possible. Traditions are traditions for a reason and, amongst other things, convey a needed sense of normalcy even during unprecedented times. As you know, over the past few years Ireland has become incredibly important to our family. Last night we celebrated St …
CHRISTINA AND I JUST RETURNED HOME FROM THE MOUNTAINS OF WESTERN VIRGINIA, SO WE ARE A DAY LATE WITH OUR WEEKLY NEWSLETTER . . . As we pulled into our drive, we reflected on the strange week we just experienced and three things came immediately to mind: Stone tools, Sourdough bread and the Space shuttle. …
Last night, we had a completely homemade spin on a Philly classic that Christina grew up on – South Philly Cheesesteaks. Instead of beef, we used thinly shaved venison from a deer that Billy shot last fall. I was shocked that it was a crowd pleaser for all 5 members of the family! We had: …
Does your child eat a sandwich for lunch? Learn the impact of eating white bread instead of sourdough bread on a daily basis
